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Athlete Ireland

Jonathan SPENDLOVE

Jonathan SPENDLOVE has raced HYROX 7 times at 6 events since 2023, in 2 categories, most often the men's Individual Open (6). 1:11:29 at Dublin 2025 is the fastest of 6 in the men's Individual Open, 192nd of 955 men and ahead of 80% of the field. On the clock, that is 24:50 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:11:29
Dublin 2025
Doubles Pro · Men
1:16:59
Dublin 2025

Progress against the field

From Dublin 2023 to Copenhagen 2026, Jonathan SPENDLOVE got 4:39 faster than the field.

The clock says 21:38 faster, but the races themselves got 16:59 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Copenhagen 2026

384 days between Dublin 2023 and Dublin 2024 is the longest gap compared here, and the second race was 11:44 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:14:41
    94/390
    Beat 76%
    ↑ 121 days after Dublin 2025 4:03 worse than the field Why ↓

    4:03 behind the field: 3:12 slower on the clock, against 0:51 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:16:59 PB
    101/116
    Beat 13%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:11:29 PB
    192/955
    Beat 80%
    ↑ 201 days after Barcelona 2025 2:52 better than the field Why ↓

    2:52 better than the field: 6:28 faster on the clock, against 3:36 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:17:57
    258/795
    Beat 68%
    ↑ 42 days after Copenhagen 2025 5:10 worse than the field Why ↓

    5:10 behind the field: 5:54 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:12:03
    249/1323
    Beat 81%
    ↑ 119 days after Dublin 2024 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:57 faster on the clock looks better than it was: the race was 2:41 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Individual Open · Men
    1:14:00
    254/1221
    Beat 79%
    ↑ 384 days after Dublin 2023 11:44 better than the field Why ↓

    11:44 better than the field: 22:19 faster on the clock, against 10:35 faster for everyone.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:36:19
    450/777
    Beat 42%

Personal bests, by station

3:42
Dublin 2025
2:04
Dublin 2025
3:34
Copenhagen 2025
3:02
Dublin 2025
4:14
Barcelona 2025
1:38
Dublin 2024
3:32
Dublin 2025
3:53
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:03
50m Sled Push
4:45 2:31
50m Sled Pull
4:17 3:34
80m Burpee Broad Jump
7:00 3:55
1000m Row
5:16 4:14
200m Farmers Carry
1:58 1:38
100m Sandbag Lunges
5:42 4:12
Wall Balls
5:40 3:53