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Copenhagen / HYROX / Season 8 (2025/26)

Jonathan SPENDLOVE

IRL M 40-44 n = 390
Finish · net time
1:14:41
−8:28 v median 1:23:09
Men
94/390
40-44
18/72
Field beaten
76%

The race, in three figures

Field beaten
66%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:20
v median
84/390
Rank
Biggest loss
50m Sled Push
−0:06
v median
165/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 7:00
    v median +0:03
    1000m SkiErg 4:22
    v median −0:12
  2. Block 02 6:49
    Running 2 4:09
    v median −0:16
    50m Sled Push 2:40
    v median −0:06
  3. Block 03 8:00
    Running 3 4:14
    v median −0:30
    50m Sled Pull 3:46
    v median −0:41
  4. Block 04 8:47
    Running 4 4:24
    v median −0:21
    80m Burpee Broad Jump 4:23
    v median −1:01
  5. Block 05 8:59
    Running 5 4:36
    v median −0:15
    1000m Row 4:23
    v median −0:25
  6. Block 06 6:18
    Running 6 4:30
    v median −0:14
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 9:04
    Running 7 4:25
    v median −0:18
    100m Sandbag Lunges 4:39
    v median −0:23
  8. Block 08 10:07
    Running 8 4:53
    v median −0:16
    Wall Balls 5:14
    v median −1:20

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:50
0:32 0:18
B2 · 50m Sled Push
0:43
0:28 0:15
B3 · 50m Sled Pull
0:38
0:23 0:15
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:52
0:17 0:35
B6 · 200m Farmers Carry
0:51
0:17 0:34
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:32 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390