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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Jonathan SPENDLOVE

IRL M 35-39 n = 1221
Finish · net time
1:14:00
−9:24 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
254/1221
35-39
62/273
Field beaten
79%

The race, in three figures

Field beaten
69%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−3:49
v median
73/1221
Rank
Biggest loss
1000m SkiErg
−0:13
v median
194/1221
Rank

The race, in words

1:14:00 at Dublin 2024 put Jonathan SPENDLOVE 254th of 1,221 men in the Open division, ahead of 79% of the field.

Nowhere gained more than the burpee broad jumps: 3:49 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.

The field ran 10:35 faster at Dublin 2024 than at Dublin 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:23
    v median +0:13
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 8:05
    Running 2 5:17
    v median +0:05
    50m Sled Push 2:48
    v median −0:24
  3. Block 03 9:28
    Running 3 5:25
    v median −0:19
    50m Sled Pull 4:03
    v median −1:58
  4. Block 04 9:44
    Running 4 5:19
    v median −0:28
    80m Burpee Broad Jump 4:25
    v median −3:49
  5. Block 05 9:52
    Running 5 5:31
    v median −0:30
    1000m Row 4:21
    v median −1:06
  6. Block 06 7:10
    Running 6 5:32
    v median −0:18
    200m Farmers Carry 1:38
    v median −1:22
  7. Block 07 9:45
    Running 7 5:04
    v median −0:47
    100m Sandbag Lunges 4:41
    v median −3:46
  8. Block 08 8:18
    Running 8 3:44
    v median −0:39
    Wall Balls 4:34
    v median —

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:27
0:20 0:07
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:14 ahead

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 7
Other races by Jonathan SPENDLOVE
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221