Skip to content
Athlete Norway

Emerson Kastrati

Since 2025, Emerson Kastrati has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). 1:22:52 at Oslo 2025 is the fastest of 3 in the men's Individual Open, 410th of 935 men and ahead of 56% of the field.

Best finish, by category
Individual Open · Men
1:22:52
Oslo 2025
Doubles Open · Men
1:33:16
Oslo 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Emerson Kastrati lost 7:48 to the field.

The clock says 4:27 slower, but the races themselves got 3:21 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, cost 2:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:33:16 PB
    457/490
    Beat 7%
  2. Oslo
    26 Sep 2026
    Individual Open · Men
    1:27:19
    133/228
    Beat 42%
    ↑ 197 days after Copenhagen 2026 2:23 worse than the field Why ↓

    0:25 slower on the clock in a race that was 1:58 faster for everyone: 2:23 lost to the field.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:26:54
    238/390
    Beat 39%
    ↑ 168 days after Oslo 2025 5:25 worse than the field Why ↓

    5:25 behind the field: 4:02 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:22:52 PB
    410/935
    Beat 56%

Personal bests, by station

4:08
Oslo 2026
1:51
Oslo 2026
2:38
Oslo 2026
2:19
Oslo 2026
4:15
Oslo 2026
1:30
Oslo 2026
3:04
Oslo 2026
3:58
Oslo 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:13
50m Sled Push
2:51 2:15
50m Sled Pull
4:19 4:10
80m Burpee Broad Jump
4:59 4:47
1000m Row
4:48 4:43
200m Farmers Carry
2:13 1:58
100m Sandbag Lunges
6:12 4:12
Wall Balls
11:12 4:53