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Copenhagen / HYROX / Season 8 (2025/26)

Emerson Kastrati

NOR M 35-39 n = 390
Finish · net time
1:26:54
+3:45 v median 1:23:09
Men
238/390
35-39
50/78
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
144/390
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
308/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 7:03
    v median +0:06
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 7:28
    Running 2 4:37
    v median +0:12
    50m Sled Push 2:51
    v median +0:05
  3. Block 03 9:28
    Running 3 5:09
    v median +0:25
    50m Sled Pull 4:19
    v median −0:08
  4. Block 04 10:07
    Running 4 5:08
    v median +0:23
    80m Burpee Broad Jump 4:59
    v median −0:25
  5. Block 05 10:00
    Running 5 5:15
    v median +0:24
    1000m Row 4:45
    v median −0:03
  6. Block 06 7:18
    Running 6 5:11
    v median +0:27
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 11:33
    Running 7 5:21
    v median +0:38
    100m Sandbag Lunges 6:12
    v median +1:10
  8. Block 08 13:27
    Running 8 6:06
    v median +0:57
    Wall Balls 7:21
    v median +0:47

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:53
0:33 0:20
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:42
0:25 0:17
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
1:06
0:20 0:46
B7 · 100m Sandbag Lunges
1:05
0:19 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:41 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390