Skip to content
Athlete United Kingdom

Josh Malone

Josh Malone has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:25:10 at Copenhagen 2026, 442nd of 900 men, faster than 51% of the field. That is 21:11 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:25:10
Copenhagen 2026
Doubles Open · Men
1:08:45
London Excel 2025

Progress against the field

Josh Malone has gained 0:41 on the field from Birmingham 2024 to Birmingham 2026.

Over the same races everyone got 11:32 quicker, so 12:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

232 days between Copenhagen 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 10:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:08:59
    468/1035
    Beat 55%
    ↑ 331 days after London Excel 2025, with Sean Mather 1:06 worse than the field Why ↓

    1:06 behind the field: 0:14 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:34:08
    511/677
    Beat 25%
    ↑ 232 days after Copenhagen 2026 10:07 worse than the field Why ↓

    10:07 behind the field: 8:58 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:25:10 PB
    442/900
    Beat 51%
    ↑ 51 days after Manchester 2026 0:00 better than the field Why ↓

    Moved with the field: 3:06 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:28:16
    901/1463
    Beat 38%
    ↑ 91 days after Birmingham 2025 1:31 better than the field Why ↓

    1:31 better than the field: 2:34 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:45 PB
    834/2102
    Beat 60%
    ↑ 202 days after Berlin 2025, with Sean Mather 2:36 better than the field Why ↓

    3:31 faster on the clock, and the race was 0:55 faster for everyone, so 2:36 of it was this pair.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:30:50
    1192/1821
    Beat 35%
    ↑ 145 days after Cardiff 2025 1:53 better than the field Why ↓

    4:29 faster on the clock, and the race was 2:36 faster for everyone, so 1:53 of it was this athlete.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:35:19
    1131/1401
    Beat 19%
    ↑ 217 days after Birmingham 2024 7:24 better than the field Why ↓

    11:02 faster on the clock, and the race was 3:38 faster for everyone, so 7:24 of it was this athlete.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Men
    1:12:16
    306/496
    Beat 38%
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:46:21
    1673/1916
    Beat 13%

Personal bests, by station

3:57
Berlin 2025
1:48
Berlin 2025
3:18
Birmingham 2026
3:30
London Excel 2025
4:35
London Excel 2025
1:38
Berlin 2025
3:28
Birmingham 2026
4:00
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:07 3:57
50m Sled Push
4:37 1:48
50m Sled Pull
5:49 3:18
80m Burpee Broad Jump
8:13 3:30
1000m Row
6:04 4:35
200m Farmers Carry
2:27 1:38
100m Sandbag Lunges
7:08 3:28
Wall Balls
9:13 4:00