Skip to content
Birmingham / HYROX / Season 8 (2025/26)

Josh Malone

GBR M 30-34 n = 1821
Finish · net time
1:30:50
+5:56 v median 1:24:54
Men
1192/1821
30-34
271/376
Field beaten
35%

The race, in three figures

Field beaten
27%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:27
v median
744/1821
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
1302/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:49
    v median +0:32
    1000m SkiErg 5:07
    v median +0:38
  2. Block 02 9:01
    Running 2 5:07
    v median +0:35
    50m Sled Push 3:54
    v median +0:38
  3. Block 03 11:13
    Running 3 5:28
    v median +0:36
    50m Sled Pull 5:45
    v median +0:46
  4. Block 04 10:59
    Running 4 5:28
    v median +0:36
    80m Burpee Broad Jump 5:31
    v median −0:06
  5. Block 05 10:43
    Running 5 5:30
    v median +0:27
    1000m Row 5:13
    v median +0:25
  6. Block 06 7:28
    Running 6 5:30
    v median +0:38
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 11:38
    Running 7 5:38
    v median +0:46
    100m Sandbag Lunges 6:00
    v median +0:49
  8. Block 08 12:37
    Running 8 5:56
    v median +0:49
    Wall Balls 6:41
    v median −0:27

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:17
0:14 0:03
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:33
0:53 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821