The race, in three figures
The race, in words
1:34:08 at Birmingham 2026 put Josh Malone 511th of 677 men in the Open division.
On the sandbag lunges the field had the edge, by 2:06. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Copenhagen 2026 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:37v median +0:33
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Block 02 9:35Running 2 4:58v median +0:30
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Block 03 10:35Running 3 5:13v median +0:27
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Block 04 10:55Running 4 5:27v median +0:40
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Block 05 11:41Running 5 5:37v median +0:44
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Block 06 7:52Running 6 5:45v median +0:56
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Block 07 12:59Running 7 5:51v median +1:02
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Block 08 13:01Running 8 6:16v median +1:08
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.