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Athlete Germany

Lisa Werbeck

Lisa Werbeck has raced HYROX 6 times since 2024, in 2 categories, most often the women's Individual Open (5). 1:19:41 at Berlin 2025 is the fastest of 5 in the women's Individual Open, 220th of 784 women and ahead of 72% of the field. That is 7:08 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Women
1:19:41
Berlin 2025
Doubles Open · Mixed
1:15:14
St. Gallen 2025

Progress against the field

Between Hamburg 2024 and Karlsruhe 2026, Lisa Werbeck lost 4:36 to the field.

The clock says 1:59 faster, but the races themselves got 6:35 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Karlsruhe 2026

The longest gap between two races compared here, 364 days between Hamburg 2025 and Karlsruhe 2026, cost 1:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:24:50
    95/490
    Beat 81%
    ↑ 364 days after Hamburg 2025 1:07 worse than the field Why ↓

    1:07 behind the field: 0:25 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:24:25
    190/668
    Beat 72%
    ↑ 139 days after Berlin 2025 4:53 worse than the field Why ↓

    4:53 behind the field: 4:44 slower on the clock, against 0:09 faster for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:19:41 PB
    220/784
    Beat 72%
    ↑ 36 days after Cologne 2025 1:28 better than the field Why ↓

    4:34 faster on the clock, and the race was 3:06 faster for everyone, so 1:28 of it was this athlete.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Women
    1:24:15
    84/317
    Beat 74%
    ↑ 159 days after Hamburg 2024 0:04 worse than the field Why ↓

    Moved with the field: 2:34 faster on the clock, against 2:38 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:26:49
    216/606
    Beat 64%
  6. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:15:14 PB
    157/572
    Beat 73%

Personal bests, by station

4:42
Hamburg 2024
1:55
Hamburg 2024
4:03
Berlin 2025
5:15
Berlin 2025
4:59
Cologne 2025
1:48
Berlin 2025
2:28
Cologne 2025
4:10
Berlin 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:42
50m Sled Push
2:27 1:55
50m Sled Pull
4:36 4:03
80m Burpee Broad Jump
6:34 5:15
1000m Row
5:07 4:59
200m Farmers Carry
2:10 1:48
100m Sandbag Lunges
5:30 2:28
Wall Balls
5:03 4:10