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Germany / Hamburg / HYROX / Season 7 (2024/25)

Lisa Werbeck

GER W 30-34 n = 606
Finish · net time
1:26:49
−5:02 v median 1:31:51
Women
216/606
30-34
61/149
Field beaten
64%

The race, in three figures

Field beaten
57%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:31
v median
124/606
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
382/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:53
    v median −0:25
    1000m SkiErg 4:42
    v median −0:20
  2. Block 02 6:50
    Running 2 4:55
    v median −0:23
    50m Sled Push 1:55
    v median −0:17
  3. Block 03 9:56
    Running 3 5:22
    v median −0:10
    50m Sled Pull 4:34
    v median −0:38
  4. Block 04 12:01
    Running 4 5:27
    v median −0:11
    80m Burpee Broad Jump 6:34
    v median −0:05
  5. Block 05 10:49
    Running 5 5:47
    v median +0:05
    1000m Row 5:02
    v median −0:15
  6. Block 06 7:52
    Running 6 5:42
    v median +0:07
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 11:03
    Running 7 5:33
    v median +0:00
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 10:59
    Running 8 5:57
    v median −0:11
    Wall Balls 5:02
    v median −1:31

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:50
0:39 0:11
B2 · 50m Sled Push
1:02
0:34 0:28
B3 · 50m Sled Pull
0:55
0:30 0:25
B4 · 80m Burpee Broad Jump
1:14
0:20 0:54
B5 · 1000m Row
1:04
0:11 0:53
B6 · 200m Farmers Carry
1:29
0:22 1:07
B7 · 100m Sandbag Lunges
1:18
0:12 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606