Lisa Werbeck — HYROX Karlsruhe 2026 Result

The race, in three figures

Field beaten

78%

Runs

57%

Stations

Biggest gain

Wall Balls

−2:13

v median

45/490

Rank

Biggest loss

100m Sandbag Lunges

+0:05

v median

256/490

Rank

The race, in words

1:24:50 at Karlsruhe 2026 put Lisa Werbeck 95th of 490 women in the Open division, ahead of 81% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 57% on the stations. The wall balls were the standout, 2:13 quicker than the median and 45th of 490.

Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both. 0:25 slower than at Hamburg 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 3:49

113/490
v median −0:27

1000m SkiErg 4:46

61/490
v median −0:23
Block 02 7:51

Running 2 5:24

97/490
v median −0:40

50m Sled Push 2:27

58/490
v median −0:36
Block 03 10:06

Running 3 5:47

115/490
v median −0:34

50m Sled Pull 4:19

39/490
v median −1:23
Block 04 11:52

Running 4 5:49

112/490
v median −0:32

80m Burpee Broad Jump 6:03

151/490
v median −0:57
Block 05 11:32

Running 5 6:25

151/490
v median −0:13

1000m Row 5:07

78/490
v median −0:23
Block 06 7:49

Running 6 5:45

81/490
v median −0:42

200m Farmers Carry 2:04

124/490
v median −0:17
Block 07 5:13

100m Sandbag Lunges 5:13

256/490
v median +0:05
Block 08 4:57

Wall Balls 4:57

45/490
v median −2:13

Where the race went

Run total: 43:57
Stations: 34:56
Roxzone: 5:57
Best run lap: 5:01

Hamburg 2024

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg