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Athlete United Kingdom

Gregg Dunsmore

Since 2023, Gregg Dunsmore has raced HYROX 8 times at 6 events across 3 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:07:55 at London 2024, 24th of 136 men, faster than 82% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:07:55
London 2024
Doubles Open · Men
1:00:36
Glasgow 2025
Individual Open · Men
1:07:59
Glasgow 2024

Progress against the field

From Madrid 2025 to Glasgow 2026, the field gained 4:41 on Gregg Dunsmore.

Over the same races everyone got 3:45 quicker, so 0:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:10:24
    43/134
    Beat 68%
    ↑ 104 days after Madrid 2025 4:41 worse than the field Why ↓

    4:41 behind the field: 0:56 slower on the clock, against 3:45 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:09:28
    48/299
    Beat 84%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:00:36 PB
    130/947
    Beat 86%
    ↑ 375 days after Glasgow 2024, with Lewis Lockhart 0:16 worse than the field Faster on the clock, behind the field Why ↓

    4:07 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:09:26
    41/111
    Beat 63%
    ↑ 103 days after London 2024 4:27 worse than the field Why ↓

    4:27 behind the field: 1:31 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Pro · Men
    1:07:55 PB
    24/136
    Beat 82%
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:04:43
    133/787
    Beat 83%
  7. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:07:59 PB
    107/1784
    Beat 94%
    ↑ 385 days after Glasgow 2023 1:04 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock looks better than it was: the race was 2:28 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  8. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:09:23
    98/974
    Beat 90%

Personal bests, by station

3:44
Glasgow 2025
1:30
Glasgow 2025
2:13
Glasgow 2024
2:26
Glasgow 2023
3:58
Glasgow 2024
1:14
Glasgow 2024
3:00
Glasgow 2024
3:35
Glasgow 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:34 3:44
50m Sled Push
3:46 1:30
50m Sled Pull
5:06 2:13
80m Burpee Broad Jump
3:39 2:26
1000m Row
4:30 3:58
200m Farmers Carry
1:59 1:14
100m Sandbag Lunges
3:57 3:00
Wall Balls
8:13 3:35