The race, in three figures
The race, in words
Gregg Dunsmore finished 48th of 299 men in the Pro division at Madrid 2025, in 1:09:28, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:53. 0:02 slower than at Glasgow 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:01v median +0:06
-
Block 02 7:27Running 2 3:41v median −0:28
-
Block 03 8:30Running 3 3:49v median −0:36
-
Block 04 7:32Running 4 3:53v median −0:34
-
Block 05 8:16Running 5 3:51v median −0:43
-
Block 06 5:18Running 6 3:53v median −0:38
-
Block 07 7:51Running 7 3:58v median −0:36
-
Block 08 11:17Running 8 4:38v median −0:47
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men who finished.