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Glasgow / HYROX PRO / Season 7 (2024/25)

Gregg Dunsmore

GBR M 30-34 n = 111
Finish · net time
1:09:26
−3:13 v median 1:12:39
Men
41/111
30-34
10/28
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
16/111
Rank
Biggest loss
Wall Balls
+0:31
v median
74/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:09
    v median +0:04
    1000m SkiErg 4:16
    v median +0:10
  2. Block 02 7:14
    Running 2 4:23
    v median +0:00
    50m Sled Push 2:51
    v median −0:21
  3. Block 03 9:35
    Running 3 4:29
    v median −0:10
    50m Sled Pull 5:06
    v median +0:17
  4. Block 04 7:38
    Running 4 4:23
    v median −0:16
    80m Burpee Broad Jump 3:15
    v median −0:39
  5. Block 05 8:42
    Running 5 4:24
    v median −0:23
    1000m Row 4:18
    v median −0:05
  6. Block 06 6:29
    Running 6 4:30
    v median −0:12
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 8:19
    Running 7 4:37
    v median −0:09
    100m Sandbag Lunges 3:42
    v median −0:43
  8. Block 08 10:14
    Running 8 3:43
    v median −0:22
    Wall Balls 6:31
    v median +0:31

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111