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Athlete United Kingdom

Jake Dearden

Jake Dearden has raced HYROX 21 times at 18 events since 2022, in 7 categories, most often the men's Individual Pro (5). 56:53 at Cape Town 2024 is the fastest of 5 in the men's Individual Pro, first of 85 men. On the clock, that is 2:19 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Men
56:53
Cape Town 2024
Doubles Pro · Men
48:49
Bordeaux 2026
Individual Open · Men
57:09
Glasgow 2023
HYROX ELITE 15 · Men
55:43
Glasgow 2025
Doubles Open · Men
51:40
Birmingham 2023
Doubles Open · Mixed
1:11:18
Barcelona 2023

Progress against the field

Jake Dearden has dropped 13:40 behind the field from Birmingham 2022 to London 2023.

Over the same races everyone got 6:46 quicker, so 6:54 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 London 2023

The longest gap between two races compared here, 288 days between Glasgow 2023 and London 2023, cost 13:26 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

21 races · 18 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    48:49 PB
    1/330
    Beat 100%
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    57:59
    2/140
    Beat 99%
  3. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:02:17
    1/112
    Beat 99%
  4. New York
    30 May 2025
    Doubles Pro · Men
    50:06
    1/130
    Beat 99%
  5. Glasgow
    12 Mar 2025
    HYROX ELITE 15 · Men
    55:43 PB
    6/13
    Beat 54%
  6. Las Vegas
    1 Feb 2025
    Doubles Pro · Men
    55:00
    2/39
    Beat 95%
  7. Las Vegas
    1 Feb 2025
    HYROX ELITE 15 · Men
    57:44
    5/14
    Beat 64%
  8. Amsterdam
    10 Oct 2024
    HYROX ELITE 15 · Men
    57:34
    11/15
    Beat 27%
  9. Cape Town
    21 Sep 2024
    Individual Pro · Men
    56:53 PB
    1/85
    Beat 99%
  10. New York
    1 Jun 2024
    Individual Pro · Men
    58:12
    1/136
    Beat 99%
  11. Berlin
    20 Apr 2024
    Relay · Men
    51:52
    1/20
    Beat 95%
  12. Glasgow
    2 Mar 2024
    Doubles Open · Men
    56:00
    6/787
    Beat 99%
  13. Glasgow
    2 Mar 2024
    Individual Pro · Men
    59:12
    1/194
    Beat 100%
  14. London
    26 Nov 2023
    Individual Open · Men
    1:09:59
    144/1865
    Beat 92%
    ↑ 288 days after Glasgow 2023 13:26 worse than the field Why ↓

    13:26 behind the field: 12:50 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  15. London
    26 Nov 2023
    Doubles Open · Men
    58:32
    49/1003
    Beat 95%
  16. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:11:18 PB
    71/312
    Beat 77%
  17. Birmingham
    21 Oct 2023
    Doubles Open · Men
    51:40 PB
    3/467
    Beat 99%
  18. Glasgow
    11 Feb 2023
    Individual Open · Men
    57:09 PB
    1/974
    Beat 100%
    ↑ 14 days after Manchester 2023 2:43 worse than the field Faster on the clock, behind the field Why ↓

    3:09 faster on the clock, yet the race was 5:52 faster for everyone, so 2:43 was lost on the field.

    Compare these two →
  19. Manchester
    28 Jan 2023
    Individual Open · Men
    1:00:18
    2/649
    Beat 100%
    ↑ 105 days after Birmingham 2022 2:29 better than the field Why ↓

    2:29 better than the field: 2:47 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  20. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:03:05
    5/960
    Beat 100%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Men
    52:34
    1/387
    Beat 100%

Personal bests, by station

3:12
New York 2025
0:54
New York 2025
2:02
Glasgow 2024
1:48
Bordeaux 2026
3:26
Bordeaux 2026
1:12
Glasgow 2024
2:09
New York 2025
3:16
Birmingham 2023

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
3:52 3:12
50m Sled Push
3:20 0:54
50m Sled Pull
3:52 2:02
80m Burpee Broad Jump
3:03 1:48
1000m Row
4:09 3:26
200m Farmers Carry
2:00 1:12
100m Sandbag Lunges
3:46 2:09
Wall Balls
4:37 3:16