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Athlete United Kingdom

Jahrone Mcintosh

Since 2023, Jahrone Mcintosh has raced HYROX 9 times across 4 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:03:26 at Glasgow 2026, 26th of 206 men, faster than 87% of the field. On the clock, that is 6:39 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Pro · Men
1:03:26
Glasgow 2026
Doubles Pro · Men
56:08
Poznan 2025
Individual Open · Men
1:07:30
Barcelona 2023
Doubles Open · Men
1:07:05
Glasgow 2023

Progress against the field

Jahrone Mcintosh has gained 4:18 on the field from Manchester 2025 to Glasgow 2026.

The clock says 5:56 faster, but the races themselves got 1:38 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

299 days between Berlin 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 4:06 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:03:26 PB
    26/206
    Beat 87%
    ↑ 299 days after Berlin 2025 4:06 better than the field Why ↓

    1:52 faster on the clock in a race that was 2:14 slower for everyone: 4:06 better than the field.

    Compare these two →
  2. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    57:28
    16/96
    Beat 83%
  3. Poznan
    13 Dec 2025
    Doubles Pro · Men
    56:08 PB
    10/157
    Beat 94%
  4. Berlin
    16 May 2025
    Individual Pro · Men
    1:05:18
    75/351
    Beat 79%
    ↑ 112 days after Manchester 2025 0:12 better than the field Why ↓

    4:04 faster on the clock, and the race was 3:52 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:09:22
    70/196
    Beat 64%
  6. Milan
    19 Oct 2024
    Doubles Pro · Men
    59:24
    4/128
    Beat 97%
  7. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:10:05
    35/194
    Beat 82%
  8. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:07:30 PB
    58/594
    Beat 90%
  9. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:07:05 PB
    113/343
    Beat 67%

Personal bests, by station

3:32
Istanbul 1 2026
1:30
Glasgow 2023
2:21
Glasgow 2023
2:17
Glasgow 2023
3:37
Milan 2024
1:16
Glasgow 2023
2:46
Poznan 2025
3:42
Poznan 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:13 3:32
50m Sled Push
3:13 1:43
50m Sled Pull
5:08 3:27
80m Burpee Broad Jump
4:49 2:22
1000m Row
4:17 3:37
200m Farmers Carry
1:57 1:28
100m Sandbag Lunges
3:51 2:46
Wall Balls
5:05 3:42