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Athlete United Kingdom

Matthew Harwood

Since 2025, Matthew Harwood has raced HYROX 5 times, every one in the men's Individual Open. The fastest of 5 is 1:07:02 at Birmingham 2026, a top-10% finish: 135th of 1,442 men. That is 7:10 quicker on the clock than the first of them, at Sharjah 2025.

Best finish, by category
Individual Open · Men
1:07:02
Birmingham 2026

Progress against the field

Between Valencia 2025 and Birmingham 2026, Matthew Harwood lost 2:56 to the field.

The clock says 3:58 faster, but the races themselves got 6:54 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, cost 2:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:07:02 PB
    135/1442
    Beat 91%
    ↑ 234 days after Glasgow 2026 2:17 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 2:54 faster for everyone, which leaves this 2:17 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:07:39
    127/1452
    Beat 91%
    ↑ 49 days after Manchester 2026 2:33 worse than the field Why ↓

    0:08 slower on the clock in a race that was 2:25 faster for everyone: 2:33 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:31
    42/551
    Beat 92%
    ↑ 96 days after Valencia 2025 1:54 better than the field Why ↓

    3:29 faster on the clock, and the race was 1:35 faster for everyone, so 1:54 of it was this athlete.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:11:00
    146/1018
    Beat 86%
  5. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:14:12
    111/576
    Beat 81%

Personal bests, by station

4:24
Manchester 2026
2:15
Sharjah 2025
3:01
Glasgow 2026
3:16
Birmingham 2026
4:20
Manchester 2026
1:29
Birmingham 2026
3:32
Glasgow 2026
4:57
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:24
50m Sled Push
3:00 2:15
50m Sled Pull
3:37 3:01
80m Burpee Broad Jump
4:34 3:16
1000m Row
4:31 4:20
200m Farmers Carry
1:41 1:29
100m Sandbag Lunges
4:08 3:32
Wall Balls
5:40 4:57