The race, in three figures
The race, in words
Matthew Harwood finished in the top 10% of the field at Glasgow 2026, in 1:07:39 for 127th of 1,452 men in the Open division.
The wall balls were the standout, 2:04 quicker than the median and 180th of 1,452. Stronger after halfway: 2:48 better against the middle of the field than before it. Time in the roxzone, 3:20, was faster than 92% of the field.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:37v median −0:16
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Block 02 6:52Running 2 4:16v median −0:31
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Block 03 7:30Running 3 4:29v median −0:39
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Block 04 7:58Running 4 4:28v median −0:38
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Block 05 8:49Running 5 4:24v median −0:52
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Block 06 6:03Running 6 4:24v median −0:45
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Block 07 7:59Running 7 4:27v median −0:43
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Block 08 10:08Running 8 5:05v median −0:54
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.