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Athlete United Kingdom

Thomas O'Hara

Thomas O'Hara has raced HYROX 7 times since 2025, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:09:07 at Birmingham 2025, a top-10% finish: 161st of 1,600 men. On the clock, that is 12:07 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:09:07
Birmingham 2025
Doubles Open · Men
1:01:31
Frankfurt 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Thomas O'Hara pulled 1:20 ahead of the field.

Over the same races everyone got 9:28 quicker, so 10:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

234 days between Glasgow 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 3:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:26
    222/1442
    Beat 85%
    ↑ 234 days after Glasgow 2026 3:53 worse than the field Why ↓

    0:59 slower on the clock in a race that was 2:54 faster for everyone: 3:53 lost to the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:27
    185/1452
    Beat 87%
    ↑ 49 days after Manchester 2026 2:19 better than the field Why ↓

    4:44 faster on the clock, and the race was 2:25 faster for everyone, so 2:19 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:14:11
    133/551
    Beat 76%
    ↑ 91 days after Birmingham 2025 6:07 worse than the field Why ↓

    6:07 behind the field: 5:04 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:01:31 PB
    43/941
    Beat 95%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:07 PB
    161/1600
    Beat 90%
    ↑ 145 days after Cardiff 2025 7:53 better than the field Why ↓

    10:29 faster on the clock, and the race was 2:36 faster for everyone, so 7:53 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:36
    589/1401
    Beat 58%
    ↑ 79 days after Glasgow 2025 1:08 better than the field Why ↓

    1:08 better than the field: 1:38 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:21:14
    728/1588
    Beat 54%

Personal bests, by station

3:52
Frankfurt 2025
2:15
Frankfurt 2025
3:16
Glasgow 2026
2:43
Frankfurt 2025
4:22
Frankfurt 2025
1:27
Frankfurt 2025
2:58
Frankfurt 2025
4:04
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:15
50m Sled Push
3:24 2:33
50m Sled Pull
5:06 3:16
80m Burpee Broad Jump
6:31 3:58
1000m Row
4:52 4:34
200m Farmers Carry
2:00 1:39
100m Sandbag Lunges
7:05 3:50
Wall Balls
8:18 5:22