The race, in three figures
The race, in words
1:14:11 at Manchester 2026 put Thomas O'Hara 133rd of 551 men in the Open division, ahead of 76% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the burpee broad jumps: 0:45 on the median.
The field ran 1:03 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 2:49v median −0:47
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Block 02 7:01Running 2 4:03v median −1:01
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Block 03 8:53Running 3 4:33v median −0:54
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Block 04 9:30Running 4 4:32v median −0:59
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Block 05 9:22Running 5 4:48v median −0:53
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Block 06 6:59Running 6 4:59v median −0:37
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Block 07 9:35Running 7 4:39v median −0:57
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Block 08 10:56Running 8 3:48v median −1:02
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.