The race, in three figures
The race, in words
Thomas O'Hara finished 222nd of 1,442 men in the Open division at Birmingham 2026, in 1:10:26, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Time in the roxzone, 5:02, was faster than 85% of the field.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:10v median −0:52
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Block 02 6:50Running 2 3:37v median −0:55
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Block 03 7:47Running 3 4:01v median −0:55
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Block 04 8:32Running 4 4:03v median −0:53
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Block 05 8:48Running 5 4:10v median −0:51
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Block 06 6:02Running 6 4:13v median −0:40
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Block 07 8:03Running 7 4:06v median −0:49
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Block 08 10:57Running 8 4:24v median −0:49
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.