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Athlete Hong Kong

Shek Hang Derek Wong

Shek Hang Derek Wong has raced HYROX 4 times at 3 events in 2026, in 2 categories, most often the men's Doubles Pro (3). 1:05:25 at Incheon 2026 is the fastest of 3 in the men's Doubles Pro, 64th of 371 men's teams and ahead of 83% of the field. On the clock, that is 2:21 faster than the first of them, at Taipei 2026, both times with Pak Wai Rick Lau.

Best finish, by category
Doubles Pro · Men
1:05:25
Incheon 2026
Doubles Open · Men
1:03:05
Incheon 2026

Every race

4 races · 3 events

  1. Incheon
    15 May 2026
    Doubles Open · Men
    1:03:05 PB
    42/510
    Beat 92%
  2. Incheon
    15 May 2026
    Doubles Pro · Men
    1:05:25 PB
    64/371
    Beat 83%
  3. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:06:24
    58/250
    Beat 77%
  4. Taipei
    28 Feb 2026
    Doubles Pro · Men
    1:07:46
    32/92
    Beat 65%

Personal bests, by station

1000m SkiErg
3:50
Hong Kong 2026
50m Sled Push
1:44
Incheon 2026
50m Sled Pull
3:08
Incheon 2026
80m Burpee Broad Jump
2:32
Incheon 2026
1000m Row
4:10
Incheon 2026
200m Farmers Carry
1:11
Incheon 2026
100m Sandbag Lunges
2:59
Incheon 2026
Wall Balls
3:44
Incheon 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:01 3:50
50m Sled Push
2:29 1:55
50m Sled Pull
4:18 3:37
80m Burpee Broad Jump
2:39 2:32
1000m Row
4:19 4:16
200m Farmers Carry
2:01 1:33
100m Sandbag Lunges
4:55 3:34
Wall Balls
4:16 3:44