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South Korea / Incheon 2026 / Doubles Pro · Men / Season 8 (2025/26)

Pak Wai Rick Lau & Shek Hang Derek Wong — Incheon 2026

Shek Hang Derek Wong Pak Wai Rick Lau
M 40-44 n = 371
Finish · net time
1:05:25
−8:23 v median 1:13:48
Men
64/371
40-44
6/21
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
71/371
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
226/371
Rank

The race, in words

In the Doubles Pro division at Incheon 2026, Pak Wai Rick Lau & Shek Hang Derek Wong crossed the line in 1:05:25: 64th of 371 men's teams, faster than 83% of the field.

Nowhere gained more than the sled pull: 0:43 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:52
    v median −0:32
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 6:10
    Running 2 4:03
    v median −0:26
    50m Sled Push 2:07
    v median −0:08
  3. Block 03 8:34
    Running 3 4:16
    v median −0:34
    50m Sled Pull 4:18
    v median −0:43
  4. Block 04 6:41
    Running 4 4:09
    v median −0:40
    80m Burpee Broad Jump 2:32
    v median +0:07
  5. Block 05 8:38
    Running 5 4:19
    v median −0:37
    1000m Row 4:19
    v median −0:03
  6. Block 06 5:45
    Running 6 4:12
    v median −0:42
    200m Farmers Carry 1:33
    v median −0:12
  7. Block 07 8:01
    Running 7 4:27
    v median −0:34
    100m Sandbag Lunges 3:34
    v median +0:01
  8. Block 08 8:15
    Running 8 4:31
    v median −0:47
    Wall Balls 3:44
    v median −0:21

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:48
0:16 0:32
B2 · 50m Sled Push
0:26
0:15 0:11
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:59
0:36 0:23
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 371

A pace, not a person: at every mat, the middle of the 371 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead

Elsewhere

The board

Doubles Pro · Men at Incheon 2026

See this race on page 2
Other races by this team
Source Official
Event
Incheon 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI15F7
Measured against
Men · n = 371