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Athlete United Kingdom

Liam Castile

Since 2023, Liam Castile has raced HYROX 16 times at 14 events across 5 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 54:31 at Hamburg 2024, a top-10% finish: 3rd of 700 men's teams. In the top 10% of the field 12 times.

Best finish, by category
Doubles Open · Men
54:31
Hamburg 2024
Doubles Open · Mixed
57:52
Manchester 2024
Individual Open · Men
1:03:58
Bangkok 1 2026
Individual Pro · Men
1:09:06
Sharjah 2025
Doubles Pro · Men
1:02:49
Abu Dhabi 2025

Progress against the field

Between Birmingham 2024 and London 2024, Liam Castile kept pace with the field.

The clock says 2:48 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:02:21
    22/1445
    Beat 99%
    ↑ 300 days after Bangkok 2025, with Amy Boulden 9:33 worse than the field Why ↓

    9:33 behind the field: 2:36 slower on the clock, against 6:57 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:03:58 PB
    30/2401
    Beat 99%
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    59:45
    1/320
    Beat 100%
  4. Sharjah
    12 Apr 2025
    Individual Pro · Men
    1:09:06 PB
    24/116
    Beat 79%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:07:02
    49/688
    Beat 93%
    ↑ 35 days after Birmingham 2024 0:08 better than the field Why ↓

    2:48 faster on the clock, and the race was 2:40 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    57:52 PB
    4/410
    Beat 99%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Men
    54:31 PB
    3/700
    Beat 100%
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:50
    84/816
    Beat 90%
  9. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:05:46
    141/421
    Beat 67%
  10. Malaga
    13 Apr 2024
    Doubles Open · Men
    59:30
    26/332
    Beat 92%
  11. Glasgow
    2 Mar 2024
    Doubles Open · Men
    58:45
    17/787
    Beat 98%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Men
    56:40
    7/343
    Beat 98%
  13. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    59:48
    5/625
    Beat 99%
  14. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:02:05
    7/242
    Beat 97%
  15. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    1:02:49 PB
    14/50
    Beat 72%
  16. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:02:54
    122/250
    Beat 51%

Personal bests, by station

3:28
World Championships Manchester 2023
1:26
Hamburg 2024
2:13
Berlin 2024
1:46
Glasgow 2023
3:50
Glasgow 2024
1:19
Glasgow 2023
2:08
Glasgow 2023
3:15
Bangkok 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:28
50m Sled Push
3:20 1:26
50m Sled Pull
4:10 2:13
80m Burpee Broad Jump
3:05 1:46
1000m Row
4:40 3:50
200m Farmers Carry
2:19 1:19
100m Sandbag Lunges
4:44 2:08
Wall Balls
5:38 3:15