Progress against the field
Between Glasgow 2023 and Manchester 2026, Tom Rabone pulled 3:46 ahead of the field.
The clock says 9:27 faster, but the races themselves got 5:41 quicker for everyone.
732 days between Birmingham 2023 and Birmingham 2025 is the longest gap compared here, and the second race was 4:09 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
11 races · 11 events
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Birmingham31 Oct 2026Doubles Open · Men1:16:04 PB334/605Beat 45%
↑ 234 days after Glasgow 2026, with Ben Reaney 1:56 better than the field Why ↓Close ↑
4:35 faster on the clock, and the race was 2:39 faster for everyone, so 1:56 of it was this pair.
The fieldCompare these two →2:39 faster This pair4:35 faster -
Glasgow11 Mar 2026Doubles Open · Men1:20:39268/391Beat 32%
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Manchester21 Jan 2026Individual Open · Men1:32:50 PB364/551Beat 34%
↑ 91 days after Birmingham 2025 6:15 better than the field Why ↓Close ↑
7:18 faster on the clock, and the race was 1:03 faster for everyone, so 6:15 of it was this athlete.
The fieldCompare these two →1:03 faster This athlete7:18 faster -
Birmingham22 Oct 2025Individual Open · Men1:40:081462/1821Beat 20%
↑ 732 days after Birmingham 2023 4:09 better than the field Why ↓Close ↑
10:33 faster on the clock, and the race was 6:24 faster for everyone, so 4:09 of it was this athlete.
The fieldCompare these two →6:24 faster This athlete10:33 faster -
Cardiff30 May 2025Doubles Open · Mixed1:42:37252/267Beat 6%
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Glasgow12 Mar 2025Doubles Open · Mixed1:35:30724/841Beat 14%
↑ 375 days after Glasgow 2024, with Emily Rabone 1:39 better than the field Why ↓Close ↑
1:39 better than the field: 5:46 faster on the clock, against 4:07 faster for everyone.
The fieldCompare these two →4:07 faster This pair5:46 faster -
Birmingham25 Oct 2024Doubles Open · Mixed1:31:49 PB726/894Beat 19%
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Glasgow2 Mar 2024Doubles Open · Mixed1:41:16736/850Beat 13%
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London26 Nov 2023Doubles Open · Men1:20:22770/1003Beat 23%
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Birmingham21 Oct 2023Individual Open · Men1:50:411036/1182Beat 12%
↑ 252 days after Glasgow 2023 6:38 worse than the field Why ↓Close ↑
6:38 behind the field: 8:24 slower on the clock, against 1:46 slower for everyone.
The fieldCompare these two →1:46 slower This athlete8:24 slower -
Glasgow11 Feb 2023Individual Open · Men1:42:17815/974Beat 16%