The race, in three figures
The race, in words
1:41:16 at Glasgow 2024 put Emily Rabone & Tom Rabone 736th of 850 mixed teams in the Doubles Open division.
The stations carried this race: faster than 32% of the field across all eight, against 9% on the runs. On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:12v median +0:29
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Block 02 9:55Running 2 7:36v median +2:02
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Block 03 13:09Running 3 8:25v median +2:34
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Block 04 12:17Running 4 7:51v median +1:57
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Block 05 13:37Running 5 7:59v median +1:57
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Block 06 8:59Running 6 7:36v median +1:39
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Block 07 12:27Running 7 7:42v median +1:45
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Block 08 13:03Running 8 8:26v median +2:09
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.