Emily Rabone & Tom Rabone — Glasgow 2024

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

200m Farmers Carry

−0:26

v median

18/850

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

680/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:12

617/850
v median +0:29

1000m SkiErg 4:24

589/850
v median +0:10
Block 02 9:55

Running 2 7:36

803/850
v median +2:02

50m Sled Push 2:19

480/850
v median +0:04
Block 03 13:09

Running 3 8:25

808/850
v median +2:34

50m Sled Pull 4:44

626/850
v median +0:31
Block 04 12:17

Running 4 7:51

769/850
v median +1:57

80m Burpee Broad Jump 4:26

680/850
v median +1:01
Block 05 13:37

Running 5 7:59

771/850
v median +1:57

1000m Row 5:38

811/850
v median +0:52
Block 06 8:59

Running 6 7:36

759/850
v median +1:39

200m Farmers Carry 1:23

18/850
v median −0:26
Block 07 12:27

Running 7 7:42

752/850
v median +1:45

100m Sandbag Lunges 4:45

666/850
v median +0:50
Block 08 13:03

Running 8 8:26

757/850
v median +2:09

Wall Balls 4:37

325/850
v median −0:17

Where the race went

Run total: 1:01:44
Stations: 32:16
Roxzone: 7:20
Best run lap: 6:12

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

0:51

0:31 0:20

B2 · 50m Sled Push

1:06

0:34 0:32

B3 · 50m Sled Pull

1:09

0:18 0:51

B4 · 80m Burpee Broad Jump

0:58

0:11 0:47

B5 · 1000m Row

1:08

0:07 1:01

B6 · 200m Farmers Carry

0:55

0:11 0:44

B7 · 100m Sandbag Lunges

1:13

0:23 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850