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Emily Rabone & Tom Rabone — Glasgow 2025

Mixed 30-34 n = 841
Finish · net time
1:35:30
+15:13 v median 1:20:17
Mixed
724/841
30-34
325/361
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
22/841
Rank
Biggest loss
1000m Row
+0:30
v median
754/841
Rank

The race, in words

Emily Rabone & Tom Rabone finished 724th of 841 mixed teams in the Doubles Open division at Glasgow 2025, in 1:35:30.

The stations carried this race: faster than 46% of the field across all eight, against 9% on the runs. The row cost the most time: 0:30 slower than the median. The roxzone cost time: 6:54, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:55
    v median +0:41
    v median −0:10
  2. Block 02 9:48
    Running 2 7:35
    v median +1:45
    v median +0:11
  3. Block 03 12:12
    Running 3 8:54
    v median +2:46
    v median −0:11
  4. Block 04 11:33
    Running 4 7:52
    v median +1:42
    v median +0:07
  5. Block 05 13:19
    Running 5 8:06
    v median +1:46
    1000m Row 5:13
    v median +0:30
  6. Block 06 9:07
    Running 6 7:51
    v median +1:38
    v median −0:29
  7. Block 07 12:37
    Running 7 8:19
    v median +2:02
    v median +0:19
  8. Block 08 11:13
    Running 8 6:21
    v median +1:24
    Wall Balls 4:52
    v median +0:24

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:25
0:11 1:14
B3 · 50m Sled Pull
1:06
0:23 0:43
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 behind

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2025

See this race on page 30
Source Official
Event
Glasgow 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA1D
Measured against
Mixed · n = 841