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Athlete Italy

Nicola Cafaro

Nicola Cafaro has raced HYROX 10 times at 7 events since 2023, in 5 categories, with the mixed Doubles Open and the men's Doubles Open 3 times each. 1:10:42 at Milan 2023 is the fastest of 3 in the mixed Doubles Open, 18th of 149 mixed teams and ahead of 88% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:10:42
Milan 2023
Doubles Open · Men
1:01:31
Rome 2025
Doubles Pro · Men
1:22:31
Verona 2025
Individual Open · Men
1:17:29
Rimini 2024

Every race

10 races · 7 events

  1. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:13:42
    61/224
    Beat 73%
  2. Verona
    5 Dec 2025
    Doubles Pro · Men
    1:22:31 PB
    309/351
    Beat 12%
  3. Rome
    26 Sep 2025
    Doubles Open · Men
    1:01:31 PB
    81/775
    Beat 90%
  4. Rimini
    30 May 2025
    Doubles Open · Men
    1:03:29
    29/313
    Beat 91%
  5. Milan
    19 Oct 2024
    Doubles Open · Men
    1:08:33
    74/572
    Beat 87%
  6. Rimini
    1 Jun 2024
    Individual Open · Men
    1:17:29 PB
    221/1156
    Beat 81%
  7. Turin
    3 Feb 2024
    Doubles Open · Mixed
    1:14:11
    66/318
    Beat 79%
  8. Turin
    3 Feb 2024
    Relay · Men
    1:03:17
    3/46
    Beat 94%
  9. Milan
    7 Oct 2023
    Doubles Open · Mixed
    1:10:42 PB
    18/149
    Beat 88%
  10. Milan
    7 Oct 2023
    Relay · Men
    1:05:11
    5/27
    Beat 82%

Personal bests, by station

1000m SkiErg
3:35
Rome 2025
50m Sled Push
1:40
Rome 2025
50m Sled Pull
2:33
Rome 2025
80m Burpee Broad Jump
2:10
Rome 2025
1000m Row
4:04
Rome 2025
200m Farmers Carry
1:17
Rome 2025
100m Sandbag Lunges
2:25
Rome 2025
Wall Balls
3:52
Verona 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:35
50m Sled Push
2:22 1:40
50m Sled Pull
4:48 2:33
80m Burpee Broad Jump
2:42 2:10
1000m Row
4:50 4:04
200m Farmers Carry
1:43 1:17
100m Sandbag Lunges
3:29 2:25
Wall Balls
5:01 3:52