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Athlete Spain

Alvaro Rus Arévalo

Alvaro Rus Arévalo has raced HYROX 6 times since 2023, in 2 categories, most often the men's Individual Open (5). 1:10:25 at Bilbao 2024 is the fastest of 5 in the men's Individual Open, 78th of 527 men and ahead of 85% of the field. That is 3:53 quicker on the clock than the first of them, at Bilbao 2023.

Best finish, by category
Individual Open · Men
1:10:25
Bilbao 2024
Individual Pro · Men
1:27:29
Bilbao 2026

Progress against the field

Between Bilbao 2023 and Madrid 2024, Alvaro Rus Arévalo lost 6:09 to the field.

The clock says 1:40 faster, but the races themselves got 7:49 quicker for everyone.

Time ahead of the field Up is better
Bilbao 2023 Madrid 2024

The longest gap between two races compared here, 259 days between Bilbao 2024 and Madrid 2024, cost 2:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:27:29 PB
    243/285
    Beat 15%
  2. Madrid
    26 Oct 2024
    Individual Open · Men
    1:12:38
    138/1066
    Beat 87%
    ↑ 259 days after Bilbao 2024 2:32 worse than the field Why ↓

    2:32 behind the field: 2:13 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  3. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:10:25 PB
    78/527
    Beat 85%
    ↑ 105 days after Valencia 2023 0:33 better than the field Why ↓

    0:33 better than the field: 4:17 faster on the clock, against 3:44 faster for everyone.

    Compare these two →
  4. Valencia
    28 Oct 2023
    Individual Open · Men
    1:14:42
    88/387
    Beat 77%
    ↑ 196 days after Malaga 2023 2:47 worse than the field Why ↓

    2:47 behind the field: 2:02 slower on the clock, against 0:45 faster for everyone.

    Compare these two →
  5. Malaga
    15 Apr 2023
    Individual Open · Men
    1:12:40
    76/405
    Beat 81%
    ↑ 63 days after Bilbao 2023 1:23 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 1:23 behind the field.

    Compare these two →
  6. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:14:18
    95/299
    Beat 68%

Personal bests, by station

4:11
Bilbao 2026
3:22
Malaga 2023
3:57
Malaga 2023
2:39
Malaga 2023
4:18
Madrid 2024
0:11
Malaga 2023
3:23
Madrid 2024
5:00
Bilbao 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:16
50m Sled Push
4:43 3:22
50m Sled Pull
4:34 3:57
80m Burpee Broad Jump
3:27 2:39
1000m Row
5:02 4:18
200m Farmers Carry
2:30 0:11
100m Sandbag Lunges
3:57 3:23
Wall Balls
6:14 5:00