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Spain / Bilbao 2026 / Individual Pro · Men / Season 8 (2025/26)

Alvaro Rus Arévalo

ESP M 35-39 n = 285
Finish · net time
1:27:29
+12:37 v median 1:14:52
Course −0:48 v season average ±0:18 · 193 athletes
Men
243/285
35-39
51/61
Field beaten
15%

The race, in three figures

Field beaten
38%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
70/285
Rank
Biggest loss
50m Sled Pull
+5:11
v median
285/285
Rank

The race, in words

Alvaro Rus Arévalo finished 243rd of 285 men in the Pro division at Bilbao 2026, in 1:27:29.

Legs and stations told different stories: 38% of the field beaten on the runs, 9% on the stations. The sled pull cost the most time: 5:11 slower than the median. Stronger after halfway: 2:21 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:12
    v median +0:05
    1000m SkiErg 4:11
    v median −0:03
  2. Block 02 10:48
    Running 2 4:18
    v median +0:20
    50m Sled Push 6:30
    v median +2:27
  3. Block 03 14:54
    Running 3 4:25
    v median +0:10
    50m Sled Pull 10:29
    v median +5:11
  4. Block 04 7:53
    Running 4 4:14
    v median −0:03
    80m Burpee Broad Jump 3:39
    v median −0:15
  5. Block 05 9:09
    Running 5 4:38
    v median +0:17
    1000m Row 4:31
    v median +0:03
  6. Block 06 8:27
    Running 6 4:35
    v median +0:20
    200m Farmers Carry 3:52
    v median +2:00
  7. Block 07 8:13
    Running 7 4:18
    v median −0:02
    100m Sandbag Lunges 3:55
    v median −0:40
  8. Block 08 14:15
    Running 8 5:02
    v median +0:30
    Wall Balls 9:13
    v median +2:45

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:38
0:17 0:21
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
1:17
0:36 0:41
B6 · 200m Farmers Carry
1:03
0:29 0:34
B7 · 100m Sandbag Lunges
1:15
0:30 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 285

A pace, not a person: at every mat, the middle of the 285 men who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 behind

Elsewhere

The board

Individual Pro · Men at Bilbao 2026

See this race on page 5
Other races by Alvaro Rus Arévalo
Source Unofficial
Event
Bilbao 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12C3
Measured against
Men · n = 285