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Athlete United Kingdom

Mike Irwin

Mike Irwin has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:20:26 at Warsaw 2025, 260th of 715 men, faster than 64% of the field. On the clock, that is 6:11 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:20:26
Warsaw 2025
Doubles Open · Men
1:07:23
Bilbao 2026

Progress against the field

From London 2024 to London Excel 2025, the field gained 0:55 on Mike Irwin.

Over the same races everyone got 4:08 quicker, so 3:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

The longest gap between two races compared here, 236 days between Warsaw 2025 and London Excel 2025, cost 1:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:08:15
    187/600
    Beat 69%
  2. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:07:23 PB
    346/861
    Beat 60%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:24
    1380/2771
    Beat 50%
    ↑ 236 days after Warsaw 2025 1:11 worse than the field Why ↓

    1:11 behind the field: 2:58 slower on the clock, against 1:47 slower for everyone.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:20:26 PB
    260/715
    Beat 64%
    ↑ 134 days after London 2024 0:16 better than the field Why ↓

    0:16 better than the field: 6:11 faster on the clock, against 5:55 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:26:37
    853/1637
    Beat 48%

Personal bests, by station

4:09
Bilbao 2026
1:57
Bilbao 2026
3:17
Bilbao 2026
3:07
Birmingham 2026
4:22
Birmingham 2026
1:37
Bilbao 2026
3:25
Bilbao 2026
4:24
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:52 4:09
50m Sled Push
3:53 1:57
50m Sled Pull
6:52 3:17
80m Burpee Broad Jump
5:37 3:07
1000m Row
5:00 4:22
200m Farmers Carry
3:57 1:37
100m Sandbag Lunges
6:06 3:25
Wall Balls
7:20 4:24