The race, in three figures
The race, in words
1:23:24 at London Excel 2025 put Mike Irwin 1,380th of 2,771 men in the Open division, ahead of 50% of the field.
The stations carried this race: faster than 58% of the field across all eight, against 38% on the runs. The burpee broad jumps were the standout, 0:46 quicker than the median and 847th of 2,771. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Warsaw 2025 were 1:47 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:27v median +0:12
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Block 02 7:17Running 2 3:57v median +0:09
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Block 03 8:20Running 3 4:00v median +0:00
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Block 04 8:56Running 4 4:09v median +0:06
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Block 05 9:13Running 5 4:13v median +0:03
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Block 06 6:06Running 6 4:15v median +0:09
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Block 07 9:19Running 7 4:14v median +0:08
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Block 08 14:32Running 8 7:12v median +1:17
Roxzone, per block
Approach · Exit 11:30
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.