The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Mike Irwin crossed the line in 1:20:26: 260th of 715 men, faster than 64% of the field.
The wall balls were where this race was made, 1:34 ahead of the median. If there was time left out there, it was on the farmers carry, 2:00 behind the median. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Athletes who raced both Warsaw 2025 and London 2024 were 5:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:18v median +0:23
-
Block 02 7:49Running 2 5:16v median +0:03
-
Block 03 9:17Running 3 5:30v median −0:05
-
Block 04 10:03Running 4 5:28v median −0:07
-
Block 05 10:16Running 5 5:35v median −0:11
-
Block 06 9:32Running 6 5:35v median −0:02
-
Block 07 10:39Running 7 5:37v median +0:02
-
Block 08 9:28Running 8 4:46v median −0:18
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.