Skip to content
Athlete United Kingdom

Amy Haynes

Amy Haynes has raced HYROX 7 times since 2024, in 2 categories, most often the women's Individual Open (5). 1:08:06 at Birmingham 2026 is the fastest of 5 in the women's Individual Open, 3rd of 140 in the 16–24 age group. That is 17:43 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:08:06
Birmingham 2026
Individual Pro · Women
1:30:08
Cardiff 2025

Progress against the field

From London Excel 2025 to Birmingham 2026, Amy Haynes got 2:12 faster than the field.

Over the same races everyone got 4:15 quicker, so 6:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, still ended 1:30 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:08:06 PB
    19/887
    Beat 98%
    ↑ 283 days after Manchester 2026 1:30 better than the field Why ↓

    6:11 faster on the clock, and the race was 4:41 faster for everyone, so 1:30 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:14:17
    15/268
    Beat 94%
    ↑ 48 days after London Excel 2025 0:42 better than the field Why ↓

    0:16 faster on the clock in a race that was 0:26 slower for everyone: 0:42 better than the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:33
    88/1379
    Beat 94%
  4. Paris
    22 Oct 2025
    Individual Open · Women
    1:14:11
    13/572
    Beat 98%
  5. Cardiff
    30 May 2025
    Individual Pro · Women
    1:30:08 PB
    62/113
    Beat 45%
  6. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:31:08
    88/140
    Beat 37%
  7. London
    29 Nov 2024
    Individual Open · Women
    1:25:49
    222/940
    Beat 76%

Personal bests, by station

4:45
Manchester 2026
2:27
Manchester 2026
2:53
Manchester 2026
3:29
Birmingham 2026
4:48
Paris 2025
1:29
Birmingham 2026
3:33
Birmingham 2026
4:17
Birmingham 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:12 4:45
50m Sled Push
4:36 2:27
50m Sled Pull
6:08 2:53
80m Burpee Broad Jump
5:17 3:29
1000m Row
5:16 4:48
200m Farmers Carry
2:57 1:29
100m Sandbag Lunges
5:48 3:33
Wall Balls
6:42 4:17