The race, in three figures
The race, in words
1:14:17 at Manchester 2026 put Amy Haynes on the age-group podium: 2nd of 48 in the 16–24 age group.
The sled pull was where this race was made, 2:44 ahead of the median. Time in the roxzone, 4:11, was faster than 95% of the field.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both. 0:16 faster than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:26v median −0:49
-
Block 02 7:27Running 2 5:00v median −0:55
-
Block 03 8:26Running 3 5:33v median −0:48
-
Block 04 9:57Running 4 5:26v median −0:59
-
Block 05 10:40Running 5 5:42v median −0:50
-
Block 06 7:10Running 6 5:25v median −0:59
-
Block 07 9:21Running 7 5:15v median −1:06
-
Block 08 9:01Running 8 4:26v median −0:57
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 265
A pace, not a person: at every mat, the middle of the 265 women who finished.