The race, in three figures
The race, in words
1:30:08 at Cardiff 2025 put Amy Haynes 62nd of 113 women in the Pro division.
Nowhere gained more than the burpee broad jumps: 0:53 on the median. If there was time left out there, it was on the sled push, 0:41 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:32. Amy Haynes's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:04v median +0:01
-
Block 02 9:33Running 2 4:57v median +0:14
-
Block 03 11:39Running 3 5:31v median +0:25
-
Block 04 11:03Running 4 5:47v median +0:36
-
Block 05 10:49Running 5 5:33v median +0:23
-
Block 06 8:30Running 6 5:33v median +0:27
-
Block 07 10:56Running 7 5:08v median +0:00
-
Block 08 12:29Running 8 5:56v median −0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.