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Athlete United Kingdom

Patrick Lucas

Patrick Lucas has raced HYROX 9 times at 6 events since 2025, 3 times each in 3 categories. The fastest of 3 in the men's Individual Open is 59:36 at Phoenix 2026, first of 186 in the 30–34 age group. On the age-group podium twice.

Best finish, by category
Individual Open · Men
59:36
Phoenix 2026
Doubles Open · Mixed
55:45
Dallas 2025
Individual Pro · Men
1:03:11
London Excel 2025

Progress against the field

Between Toronto 2025 and Phoenix 2026, Patrick Lucas lost 4:22 to the field.

Over the same races everyone got 6:15 quicker, so 1:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Men
    59:36 PB
    3/947
    Beat 100%
    ↑ 118 days after Toronto 2025 4:22 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 6:15 faster for everyone, so 4:22 was lost on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    56:57
    8/1474
    Beat 100%
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:03:11 PB
    59/467
    Beat 87%
  4. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    55:45 PB
    5/1504
    Beat 100%
    ↑ 175 days after New York 2025, with Katie Buchbinder 2:31 better than the field Why ↓

    3:57 faster on the clock, and the race was 1:26 faster for everyone, so 2:31 of it was this pair.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:04:57
    18/320
    Beat 94%
    ↑ 175 days after New York 2025 0:36 better than the field Slower on the clock, ahead of the field Why ↓

    0:50 slower on the clock, but the race was 1:26 slower for everyone, so this was 0:36 better than the field.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Individual Open · Men
    1:01:29
    4/1264
    Beat 100%
  7. New York
    30 May 2025
    Doubles Open · Mixed
    59:42
    4/776
    Beat 100%
  8. New York
    30 May 2025
    Individual Pro · Men
    1:04:07
    26/253
    Beat 90%
  9. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:03:54
    47/1544
    Beat 97%

Personal bests, by station

3:43
Dallas 2025
1:31
New York 2025
2:44
Dallas 2025
2:07
Dallas 2025
4:04
Dallas 2025
1:19
Dallas 2025
2:43
London Excel 2025
3:21
Dallas 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:43
50m Sled Push
3:08 1:31
50m Sled Pull
6:02 2:44
80m Burpee Broad Jump
3:57 2:07
1000m Row
4:21 4:04
200m Farmers Carry
1:47 1:19
100m Sandbag Lunges
4:31 2:43
Wall Balls
4:38 3:21