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Athlete Ireland

David O’Kane

Since 2025, David O’Kane has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Open is 57:26 at Birmingham 2026, a top-10% finish: 17th of 605 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:26
Birmingham 2026
Individual Open · Men
1:07:11
Birmingham 2025

Progress against the field

From Cardiff 2025 to Manchester 2026, David O’Kane got 2:53 faster than the field.

Over the same races everyone got 3:39 quicker, so 6:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026

The biggest step was Cardiff 2025 → Birmingham 2025: 4:43 on the field in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    57:26 PB
    17/605
    Beat 97%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:58
    143/1463
    Beat 90%
    ↑ 91 days after Birmingham 2025 1:50 worse than the field Why ↓

    0:47 slower on the clock in a race that was 1:03 faster for everyone: 1:50 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:48
    274/2102
    Beat 87%
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:07:11 PB
    146/1821
    Beat 92%
    ↑ 145 days after Cardiff 2025 4:43 better than the field Why ↓

    7:19 faster on the clock, and the race was 2:36 faster for everyone, so 4:43 of it was this athlete.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:14:30
    373/1401
    Beat 73%
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:06:28
    226/736
    Beat 69%
  7. Copenhagen
    14 Mar 2025
    Relay · Mixed
    1:10:24
    15/34
    Beat 56%

Personal bests, by station

3:50
Copenhagen 2025
1:38
London Excel 2025
2:29
Copenhagen 2025
2:09
Birmingham 2026
4:15
Copenhagen 2025
1:20
Copenhagen 2025
1:58
Manchester 2026
3:34
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:23 3:50
50m Sled Push
2:29 1:38
50m Sled Pull
4:08 2:29
80m Burpee Broad Jump
5:56 2:09
1000m Row
4:53 4:15
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
4:04 1:58
Wall Balls
6:29 3:34