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Athlete United Kingdom

Guy Russell

Guy Russell has raced HYROX 6 times since 2022, in 2 categories, most often the men's Individual Open (5). The fastest of 4 in the men's Individual Open is 1:32:24 at London 2022, 505th of 865 men. That is 10:56 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:32:24
London 2022
Doubles Open · Men
1:24:46
Manchester 2026

Progress against the field

From Birmingham 2022 to Cardiff 2025, the field gained 5:07 on Guy Russell.

Over the same races everyone got 8:51 quicker, so 3:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2022 Cardiff 2025

The longest gap between two races compared here, 706 days between London 2022 and Birmingham 2024, cost 13:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:24:46 PB
    301/398
    Beat 24%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    DNF
    —
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:39:36
    1211/1401
    Beat 14%
    ↑ 217 days after Birmingham 2024 1:10 worse than the field Faster on the clock, behind the field Why ↓

    2:28 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:42:04
    1582/1916
    Beat 17%
    ↑ 706 days after London 2022 13:37 worse than the field Why ↓

    9:40 slower on the clock in a race that was 3:57 faster for everyone: 13:37 lost to the field.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:32:24 PB
    505/865
    Beat 42%
    ↑ 35 days after Birmingham 2022 9:40 better than the field Why ↓

    9:40 better than the field: 10:56 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:43:20
    812/960
    Beat 15%

Personal bests, by station

3:41
Manchester 2026
1:39
Manchester 2026
3:20
Manchester 2026
3:18
Manchester 2026
4:13
Manchester 2026
1:55
Manchester 2026
4:09
Manchester 2026
4:24
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:21
50m Sled Push
4:09 3:21
50m Sled Pull
6:53 4:10
80m Burpee Broad Jump
7:42 5:41
1000m Row
5:11 4:49
200m Farmers Carry
2:56 2:01
100m Sandbag Lunges
10:48 7:31
Wall Balls
12:49 7:50