The race, in three figures
The race, in words
Guy Russell finished 505th of 865 men in the Open division at London 2022, in 1:32:24.
If there was time left out there, it was on the sandbag lunges, 2:31 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Athletes who raced both London 2022 and Birmingham 2022 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:05v median +0:29
-
Block 02 8:35Running 2 5:14v median +0:22
-
Block 03 10:38Running 3 5:21v median +0:01
-
Block 04 11:09Running 4 5:28v median +0:09
-
Block 05 10:31Running 5 5:42v median +0:11
-
Block 06 7:37Running 6 5:36v median +0:11
-
Block 07 13:10Running 7 5:39v median +0:16
-
Block 08 14:39Running 8 6:49v median +0:25
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 832
A pace, not a person: at every mat, the middle of the 832 men who finished.