Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Guy Russell

GBR M 65-69 n = 1401
Finish · net time
1:39:36
+17:18 v median 1:22:18
Men
1211/1401
65-69
1
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
367/1401
Rank
Biggest loss
Wall Balls
+6:02
v median
1330/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:50
    v median +1:00
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 11:13
    Running 2 7:04
    v median +2:31
    50m Sled Push 4:09
    v median +1:17
  3. Block 03 9:22
    Running 3 5:12
    v median +0:22
    50m Sled Pull 4:10
    v median −0:31
  4. Block 04 12:55
    Running 4 5:13
    v median +0:20
    80m Burpee Broad Jump 7:42
    v median +1:44
  5. Block 05 10:18
    Running 5 5:19
    v median +0:21
    1000m Row 4:59
    v median +0:12
  6. Block 06 7:18
    Running 6 5:10
    v median +0:16
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 13:41
    Running 7 5:13
    v median +0:20
    100m Sandbag Lunges 8:28
    v median +3:42
  8. Block 08 19:13
    Running 8 6:24
    v median +0:34
    Wall Balls 12:49
    v median +6:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:56
0:20 0:36
B6 · 200m Farmers Carry
1:08
0:33 0:35
B7 · 100m Sandbag Lunges
1:06
0:31 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401