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Athlete United Kingdom

Allecia Haw

Since 2025, Allecia Haw has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:18:13 at Birmingham 2026, 192nd of 301 women's teams. On the clock, that is 1:11 faster than the first of them, at Dublin 2025, both times with Laura Welsh.

Best finish, by category
Doubles Pro · Women
1:18:13
Birmingham 2026
Doubles Open · Women
1:18:47
Manchester 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:18:13 PB
    192/301
    Beat 36%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:47 PB
    326/1155
    Beat 72%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:19:24
    50/96
    Beat 48%

Personal bests, by station

1000m SkiErg
4:10
Manchester 2026
50m Sled Push
1:26
Manchester 2026
50m Sled Pull
3:30
Manchester 2026
80m Burpee Broad Jump
3:21
Manchester 2026
1000m Row
4:35
Manchester 2026
200m Farmers Carry
1:48
Manchester 2026
100m Sandbag Lunges
3:18
Manchester 2026
Wall Balls
3:50
Manchester 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:37 4:19
50m Sled Push
3:01 2:21
50m Sled Pull
4:21 4:08
80m Burpee Broad Jump
3:59 3:28
1000m Row
4:58 4:53
200m Farmers Carry
2:16 2:05
100m Sandbag Lunges
3:38 3:34
Wall Balls
4:09 4:04