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Ireland / Dublin 2025 / Doubles Pro · Women / Season 8 (2025/26)

Allecia Haw & Laura Welsh — Dublin 2025

Allecia Haw Laura Welsh
W 30-34 n = 96
Finish · net time
1:19:24
+0:05 v median 1:19:19
Women
50/96
30-34
10/20
Field beaten
48%

The race, in three figures

Field beaten
43%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
31/96
Rank
Biggest loss
50m Sled Push
+0:08
v median
65/96
Rank

The race, in words

1:19:24 at Dublin 2025 put Allecia Haw & Laura Welsh 50th of 96 women's teams in the Doubles Pro division.

The stations carried this race: faster than 65% of the field across all eight, against 43% on the runs. Stronger after halfway: 1:50 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:44
    v median +0:21
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 8:25
    Running 2 6:04
    v median +0:30
    50m Sled Push 2:21
    v median +0:08
  3. Block 03 10:23
    Running 3 6:15
    v median +0:10
    50m Sled Pull 4:08
    v median −0:23
  4. Block 04 10:22
    Running 4 6:23
    v median +0:14
    80m Burpee Broad Jump 3:59
    v median +0:07
  5. Block 05 11:17
    Running 5 6:24
    v median +0:07
    1000m Row 4:53
    v median −0:07
  6. Block 06 8:28
    Running 6 6:23
    v median +0:13
    200m Farmers Carry 2:05
    v median +0:06
  7. Block 07 10:11
    Running 7 6:33
    v median +0:17
    100m Sandbag Lunges 3:38
    v median −0:27
  8. Block 08 8:21
    Running 8 4:12
    v median −0:05
    Wall Balls 4:09
    v median −0:25

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 95

A pace, not a person: at every mat, the middle of the 95 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:08 behind

Elsewhere

The board

Doubles Pro · Women at Dublin 2025

See this race on page 3
Other races by this team
Source Official
Event
Dublin 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF7B
Measured against
Women · n = 96