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Allecia Haw & Laura Welsh — Manchester 2026

W 30-34 n = 1155
Finish · net time
1:18:47
−7:12 v median 1:25:59
Course +0:56 v season average ±0:20 · 1,072 teams
Women
326/1155
30-34
74/228
Field beaten
72%

The race, in three figures

Field beaten
58%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
156/1155
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
453/1155
Rank

The race, in words

1:18:47 at Manchester 2026 put Allecia Haw & Laura Welsh 326th of 1,155 women's teams in the Doubles Open division, ahead of 72% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 58% on the runs. Nowhere gained more than the burpee broad jumps: 1:05 on the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Manchester ran slow: the 1,072 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:21
    v median −0:09
    v median −0:26
  2. Block 02 7:25
    Running 2 5:59
    v median −0:14
    v median −0:17
  3. Block 03 9:54
    Running 3 6:24
    v median −0:05
    v median −0:30
  4. Block 04 9:50
    Running 4 6:29
    v median −0:04
    v median −1:05
  5. Block 05 11:05
    Running 5 6:30
    v median −0:10
    1000m Row 4:35
    v median −0:31
  6. Block 06 8:19
    Running 6 6:31
    v median −0:06
    v median −0:05
  7. Block 07 9:56
    Running 7 6:38
    v median +0:01
    v median −0:29
  8. Block 08 8:50
    Running 8 5:00
    v median −0:24
    Wall Balls 3:50
    v median −0:29

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:10
0:41 0:29
B7 · 100m Sandbag Lunges
1:00
0:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1264
Measured against
Women · n = 1155