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Athlete Germany

Pascal Michels

Since 2023, Pascal Michels has raced HYROX 8 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:07:31 at Frankfurt 2025, a top-10% finish: 84th of 1,883 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:07:31
Frankfurt 2025
Individual Pro · Men
1:11:13
Berlin 2025
Doubles Pro · Men
1:04:43
Amsterdam 2026

Progress against the field

Between Frankfurt 2023 and Frankfurt 2025, Pascal Michels pulled 16:25 ahead of the field.

Over the same races everyone got 5:13 quicker, so 21:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2025

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, still ended 17:48 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:04:43 PB
    123/298
    Beat 59%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:07:31 PB
    84/1883
    Beat 96%
    ↑ 42 days after Stuttgart 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:08:56
    80/1171
    Beat 93%
    ↑ 321 days after Frankfurt 2024 0:54 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 1:44 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Pro · Men
    1:11:13 PB
    151/351
    Beat 57%
    ↑ 36 days after Cologne 2025 0:13 better than the field Why ↓

    0:13 better than the field: 3:23 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Individual Pro · Men
    1:14:36
    16/62
    Beat 74%
  6. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:09:46
    173/1480
    Beat 88%
    ↑ 371 days after Frankfurt 2023 17:48 better than the field Why ↓

    19:23 faster on the clock, and the race was 1:35 faster for everyone, so 17:48 of it was this athlete.

    Compare these two →
  7. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:29:09
    508/843
    Beat 40%
  8. Köln
    Date unknown
    Individual Open · Men
    1:18:50
    309/815
    Beat 62%

Personal bests, by station

3:42
Amsterdam 2026
1:56
Amsterdam 2026
3:23
Stuttgart 2025
2:00
Amsterdam 2026
4:05
Amsterdam 2026
1:24
Amsterdam 2026
2:48
Amsterdam 2026
3:41
Amsterdam 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:33 4:03
50m Sled Push
3:33 2:20
50m Sled Pull
5:36 3:23
80m Burpee Broad Jump
6:48 3:06
1000m Row
4:50 4:22
200m Farmers Carry
1:42 1:29
100m Sandbag Lunges
4:20 3:23
Wall Balls
6:42 4:02