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Germany / Frankfurt 2023 / Individual Open · Men / Season 6 (2023/24)

Pascal Michels

GER M 25-29 n = 843
Finish · net time
1:29:09
+3:49 v median 1:25:20
Course −0:57 v season average ±0:17 · 594 athletes
Men
508/843
25-29
93/139
Field beaten
40%

The race, in three figures

Field beaten
33%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
265/843
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
674/843
Rank

The race, in words

1:29:09 at Frankfurt 2023 put Pascal Michels 508th of 843 men in the Open division.

The sandbag lunges were where this race was made, 0:34 ahead of the median. The burpee broad jumps cost the most time: 1:32 slower than the median. Stronger after halfway: 3:07 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 0:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:29
    1000m SkiErg 4:33
    v median −0:03
  2. Block 02 8:01
    Running 2 5:24
    v median +0:31
    50m Sled Push 2:37
    v median +0:03
  3. Block 03 11:17
    Running 3 5:41
    v median +0:29
    50m Sled Pull 5:36
    v median +0:33
  4. Block 04 12:35
    Running 4 5:47
    v median +0:28
    80m Burpee Broad Jump 6:48
    v median +1:32
  5. Block 05 10:35
    Running 5 5:45
    v median +0:17
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:07
    Running 6 5:33
    v median +0:14
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 10:18
    Running 7 5:59
    v median +0:38
    100m Sandbag Lunges 4:19
    v median −0:34
  8. Block 08 13:40
    Running 8 6:58
    v median +0:33
    Wall Balls 6:42
    v median +0:26

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:23
0:21 1:02
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
0:58
0:34 0:24
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2023

See this race on page 11
Other races by Pascal Michels
All 7 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843