The race, in three figures
The race, in words
Pascal Michels finished 173rd of 1,480 men in the Open division at Frankfurt 2024, in 1:09:46, faster than 88% of the field.
The wall balls were the standout, 2:18 quicker than the median and 77th of 1,480. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
The field ran 1:35 faster at Frankfurt 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:49v median −0:26
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Block 02 6:44Running 2 4:18v median −0:29
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Block 03 8:20Running 3 4:41v median −0:26
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Block 04 7:58Running 4 4:52v median −0:18
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Block 05 9:16Running 5 4:47v median −0:29
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Block 06 5:58Running 6 4:29v median −0:44
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Block 07 8:15Running 7 4:37v median −0:37
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Block 08 9:33Running 8 5:19v median −0:38
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.