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Cologne / HYROX PRO / Season 7 (2024/25)

Pascal Michels

GER M 30-34 n = 62
Finish · net time
1:14:36
−7:55 v median 1:22:31
Men
16/62
30-34
8/13
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:21
v median
14/62
Rank
Biggest loss
1000m Row
+0:02
v median
33/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:39
    v median +0:15
    1000m SkiErg 4:03
    v median −0:09
  2. Block 02 7:49
    Running 2 4:16
    v median −0:02
    50m Sled Push 3:33
    v median −0:04
  3. Block 03 9:21
    Running 3 4:40
    v median +0:01
    50m Sled Pull 4:41
    v median −0:55
  4. Block 04 7:49
    Running 4 4:31
    v median −0:08
    80m Burpee Broad Jump 3:18
    v median −1:21
  5. Block 05 9:12
    Running 5 4:35
    v median −0:13
    1000m Row 4:37
    v median +0:02
  6. Block 06 6:09
    Running 6 4:27
    v median −0:15
    200m Farmers Carry 1:42
    v median −0:38
  7. Block 07 8:51
    Running 7 4:31
    v median −0:19
    100m Sandbag Lunges 4:20
    v median −0:32
  8. Block 08 11:28
    Running 8 5:39
    v median −0:16
    Wall Balls 5:49
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:55 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62