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Athlete Norway

Vegard Strand

Since 2023, Vegard Strand has raced HYROX 12 times at 10 events across 3 categories, the mixed Doubles Open most often (9). 1:04:10 at Berlin 2025 is the fastest of 9 in the mixed Doubles Open, 51st of 528 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:04:10
Berlin 2025
Individual Pro · Men
1:03:05
Poznan 2025
Individual Open · Men
58:25
Poznan 2024

Progress against the field

Between Malmö 2023 and Stockholm 2023, Vegard Strand and Stine Grytemark Haugen pulled 2:01 ahead of the field.

The races barely moved for everyone else, so 2:01 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:11:12
    69/218
    Beat 68%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:08:46
    122/759
    Beat 84%
  3. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:03:05 PB
    28/345
    Beat 92%
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:07:36
    62/484
    Beat 87%
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:04:10 PB
    51/528
    Beat 90%
  6. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:04:43
    30/275
    Beat 89%
  7. Poznan
    2 Nov 2024
    Individual Open · Men
    58:25 PB
    7/776
    Beat 99%
  8. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:08:03
    35/768
    Beat 95%
  9. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:05:59
    59/337
    Beat 83%
  10. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:07:58
    28/155
    Beat 82%
    ↑ 63 days after Malmö 2023, with Stine Grytemark Haugen 2:01 better than the field Why ↓

    2:01 faster on the clock, and the race was no different for everyone, so 2:01 of it was this pair.

    Compare these two →
  11. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:09:59
    25/70
    Beat 64%
  12. World Championships
    Date unknown
    Individual Pro · Men
    1:10:41
    385/522
    Beat 26%

Personal bests, by station

3:42
Stockholm 2023
1:27
Poznan 2024
2:21
Poznan 2024
1:42
Copenhagen 2024
4:05
Stockholm 2023
1:28
Berlin 2025
2:20
Poznan 2024
3:11
Copenhagen 2024

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:42
50m Sled Push
5:12 1:27
50m Sled Pull
5:48 2:21
80m Burpee Broad Jump
4:09 1:42
1000m Row
4:34 4:05
200m Farmers Carry
1:45 1:28
100m Sandbag Lunges
3:38 2:20
Wall Balls
6:52 3:11