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Athlete United Kingdom

Stephen Cassells

Stephen Cassells has raced HYROX 14 times at 10 events since 2024, in 5 categories, most often the men's Individual Pro (7). The fastest of 7 in the men's Individual Pro is 1:03:33 at Glasgow 2025, 19th of 134 men, faster than 86% of the field. In the top 10% of the field 6 times.

Best finish, by category
Individual Pro · Men
1:03:33
Glasgow 2025
Doubles Open · Men
51:58
Glasgow 2025
Doubles Pro · Men
53:42
Poznan 2025
Doubles Open · Mixed
1:07:37
Glasgow 2025
Individual Open · Men
1:10:40
Vienna - European Championship 2024

Progress against the field

From Manchester 2025 to Glasgow 2025, the field gained 0:33 on Stephen Cassells.

The clock says 3:10 faster, but the races themselves got 3:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Men
    53:41
    8/540
    Beat 99%
  2. Poznan
    13 Dec 2025
    Doubles Pro · Men
    53:42 PB
    4/157
    Beat 98%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:20:46
    163/176
    Beat 7%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:08:11
    132/774
    Beat 83%
    ↑ 44 days after Glasgow 2025, with Natalie Cassells 1:20 worse than the field Why ↓

    0:34 slower on the clock in a race that was 0:46 faster for everyone: 1:20 lost to the field.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:10:09
    124/339
    Beat 63%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:07:37 PB
    87/841
    Beat 90%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    51:58 PB
    3/947
    Beat 100%
  8. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:03:33 PB
    19/134
    Beat 86%
    ↑ 47 days after Manchester 2025 0:33 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 3:43 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:06:43
    20/196
    Beat 90%
  10. Paris
    9 Nov 2024
    Individual Pro · Men
    1:06:31
    7/186
    Beat 96%
  11. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:08:26
    36/237
    Beat 85%
  12. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:18:29
    83/194
    Beat 57%
  13. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:10:40 PB
    149/698
    Beat 79%
  14. World Championships
    Date unknown
    Individual Pro · Men
    1:04:12
    133/522
    Beat 75%

Personal bests, by station

3:17
Glasgow 2025
1:15
Glasgow 2025
2:02
Glasgow 2025
1:48
Glasgow 2025
3:42
Glasgow 2025
1:14
Glasgow 2025
2:26
Poznan 2025
3:32
Glasgow 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
3:50 3:17
50m Sled Push
4:17 1:15
50m Sled Pull
5:38 2:02
80m Burpee Broad Jump
4:05 1:48
1000m Row
4:10 3:42
200m Farmers Carry
2:11 1:14
100m Sandbag Lunges
4:48 2:26
Wall Balls
5:29 3:32